Our Services & Pricing
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For when you’re tired of feeling overwhelmed, disconnected, or stuck in the same patterns. Therapy can help you understand yourself more deeply, feel more grounded, and build a life and relationships that feel more like you.
50-minute or 80-minute sessions offered through a secure online platform.
*In-person sessions may be available, inquire if interested
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Adolescence can be a lot to navigate. Anxiety, overwhelm, shutdown, or big emotions are often ways a young person’s nervous system communicates that they need more support, safety, or connection. Therapy provides a safe, consistent space for youth to feel understood, build emotional regulation and self-reflection skills, and develop greater confidence and resilience.
I also offer parent support sessions to work collaboratively with caregivers to support communication, connection, and co-regulation in ways that feel realistic and supportive for the whole family.
50-minute or 80-minute sessions offered through a secure online platform.
*In-person sessions may be available, inquire if interested
Pricing is $180/ 50-minute session. If your extended benefits plan covers Registered Clinical Counsellors (RCCs), you may be able to submit all or part of your sessions for reimbursement.